Join Dr. Erica Volk's "Healing Reads" Book Club! (It's FREE!)
By Dr. Erica Volk, 12/6/2017
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You are invited to join me (Dr. Erica Volk) for a monthly book club featuring excellent and inspiring books about health and wellness! We will meet at Momentum Health on Richter Street. Admission is free but registration is required.
We read a variety of books (one every month or so) on many subjects from mindfulness to mental health to chronic disease and more. |
If you want to read books that inspire and broaden your mind, and then discuss them with a group of similarly interested folks, join me!
What you have to do: Read the monthly book, register to attend, and show up!
Our next meeting will be February 7, 2018 and we will discuss Full Catastrophe Living by Jon Kabat-Zinn.
"From the founder of the Stress Reduction Program at the University of Massachusetts Medical Center comes this definitive guide to using mindfulness--moment-to-moment awareness--in coping with both illness and the day-to-day tensions encountered in life."
To register, email me at info@okanagannaturopath.com or contact the front desk at Momentum Health at (778) 484-6070.
To see all upcoming Book Club events, join the Facebook group.
What you have to do: Read the monthly book, register to attend, and show up!
Our next meeting will be February 7, 2018 and we will discuss Full Catastrophe Living by Jon Kabat-Zinn.
"From the founder of the Stress Reduction Program at the University of Massachusetts Medical Center comes this definitive guide to using mindfulness--moment-to-moment awareness--in coping with both illness and the day-to-day tensions encountered in life."
To register, email me at info@okanagannaturopath.com or contact the front desk at Momentum Health at (778) 484-6070.
To see all upcoming Book Club events, join the Facebook group.