An Integrative Approach to Mental HealthMental health is influenced by various factors, including nutrition, hormones, digestive health, sleep quality, lifestyle, life satisfaction, genetics,
dysfunctional thinking patterns, traumatic experiences, toxins, infections, inflammation, social factors, and environmental influences. I start with a thorough assessment beginning with a detailed health history. In some cases, we turn to lab testing to help identify the root causes of your mental health symptoms. We then develop an individualized and integrative mental health strategy you can feel good about. |
• Anxiety
• Depression • Grief • Memory & Cognitive Problems • ADD/ADHD • Post-concussive syndrome |
• Stress
• Burnout • Brain fog • Post-Traumatic Stress (PTSD) • Neurodevelopmental Disorders • Insomnia |
My approach empowers you to take an active role in your mental health journey, providing you with the knowledge, tools, and support necessary to achieve optimal well-being. I believe in the potential for natural interventions to help you heal from the inside out and I offer a comprehensive and integrative approach to your mental health care.
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Lab Tests for Mental Health |
Top Mental Health Problems I Treat> Depression > Anxiety > Stress & Burnout > Brain fog & Memory Problems > ADHD & Issues with Focus > Post-Traumatic Stress |
If you are seeking a natural and holistic approach to address your mental health concerns, I invite you to schedule an appointment or start by learning more about working with me. Together, we can work towards restoring balance and supporting your overall mental well-being. |
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phone778.760.3400
fax844.991.3601
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address428-665 Cook Road
Kelowna, BC V1W 4T4 |