Dr. Erica Volk's Magic Socks (Warming Socks) Cheat Sheet!

The magic sock treatment (also known as cold wet socks or warming socks) is a traditional naturopathic hydrotherapeutic technique that can help with a variety of complaints including headaches, migraine prevention, insomnia, cough and nasal congestion from upper respiratory infections like the common cold! It is safe for people of any age, and it works GREAT on kids! Some kids have even been known to ask their parents for their magic socks when they aren't feeling well! Follow this helpful how-to guide and try magic socks at home for yourself! For more tips on using hydrotherapy at home to help you and your family stay healthy, schedule a visit with me in Kelowna at Momentum Health by phoning 778-484-6070.