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 You are invited to join me (Dr. Erica Volk) for a monthly book club featuring excellent and inspiring books about health and wellness! We will meet at Momentum Health on Richter Street. Admission is free but registration is required.
We read a variety of books (one every month or so) on many subjects from mindfulness to mental health to chronic disease and more. If you want to read books that inspire and broaden your mind, and then discuss them with a group of similarly interested folks, join me! What you have to do: Read the monthly book, register to attend, and show up! Our next meeting will be February 6, 2018 and we will discuss Full Catastrophe Living by Jon Kabat-Zinn. "From the founder of the Stress Reduction Program at the University of Massachusetts Medical Center comes this definitive guide to using mindfulness--moment-to-moment awareness--in coping with both illness and the day-to-day tensions encountered in life." To register, email me at [email protected]m or contact the front desk at Momentum Health at (778) 484-6070. To see all Book Club events, join the Facebook group. |
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